Peppermint Hot chocolate   Nutrition Information Carbs: 75 grams   Protein:8 grams  Fat: 0 grams  Calories: 180 calories  Portions: 1 Ingredients 1 cup skimmed milk (use almond milk or coconut milk if you’re vegan)¼ cup water4 dates (remove the seeds)1 ½ tablespoons cocoa powder½ teaspoon peppermint extract/ essence Directions In a cooking pan, add the milk … Continue reading Low Calorie Hot Beverages For The Cold Season