OASIS WELLNESS CONSULTANCY

Hey there!

We help women with weight struggles develop a healthy relationship with food and achieve long term healthy body weight.

Learn how by booking a free pre-session with one of our nutritionists.

Hey there!

We help women with weight struggles develop a healthy relationship with food and achieve long term healthy body weight.

Learn how by booking a free pre-session with one of our nutritionists.

About Us

We are a team of licensed Registered Dietician – RDs, based in Nairobi Kenya with just over 7 years of experience in nutrition.

We are dedicated to helping women adopt a long term healthy relationship with food for weight management instead of traditional dieting.

Our specialty is weight loss and longevity nutrition

WHAT WE DO

NUTRITION COUNSELLING SESSION

A one on one session is the beginning of your weight transformation. We set up a consultation with a nutritionist who will help you set a health goal and achieve it.

FOLLOW-UP AND HEALTH COACHING

Accountability is a huge part of achieving your weight goals. We help you stay accountable and avail coaching sessions through weekly check-in meetings.

ADVANCED BODY ASSESSMENT

I offer BMI measurement, body composition analysis and dietary assessment to set a baseline and track your progress.

PERSONALISED MEAL PLANS

We provide personalized meal plans that are easy to follow and cater to your specific goal.

CORPORATE WELLNESS

We offer corporate wellness consultancy for companies that would like to provide chronic disease prevention and wellness coaching to their employees.

Packages

We offer both individual and corporate Packages. Our rates are as per below

Kshs 2000 once off fee

1-month meal plan
Shopping list
Healthy recipes
Healthy carbs list
1 free 15-minute consultation to ask questions or seek clarification

Kshs 4000 per month

1 free 15–minute, first–time consultation to ask questions or seek clarification
Nutrition assessment
Weekly virtual check-in meetings
Individualized diet changes
Focus on improving specific problem areas to promote sustainability
Healthy carbs list
Meal prep coaching
Focus on developing healthy habits
Text support via WhatsApp
3 months of support after the program ends

Kshs 8000 once off fee

1 free 15–minute, first–time consultation to ask questions or seek clarification
Nutrition assessment
One-on-one health coaching
Custom weekly meal plans
Weekly virtual check-in meetings
Individualized diet changes
Shopping list
Healthy carbs list
Meal prep coaching
Healthy recipes
Text support via WhatsApp
6 months of support after the program ends

Kshs 2000 per person

Health and wellness presentation
Full body nutritional analysis
One-on-one short consult individualized to nutrition analysis results
Ideas for long-term wellness
Reference materials
3 hours for the entire wellness day

FAQs

FOLLOW-UP AND HEALTH COACHING

Accountability is a huge part of achieving your weight goals. We help you stay accountable and avail coaching sessions through weekly check-in meetings.

Do you accept insurance?

At the moment, we do not accept any insurance. Should that change, we shall update it here.

What is your cancellation policy

Cancellations are allowed as long as they are done at least 3 days in advance. A 50% refund is done when a 2 day notice is given and no refunds beyond this time period.

Do you offer virtual sessions?

Yes. In fact, 80 % of our sessions are virtual.

DID YOU KNOW

Rapid weight loss is usually regained

80 % of people who go on diets regain the weight within a few years.

Yo-yo dieting

Most people who go on diets get stuck in a cycle of dieting, losing weight, regaining the weight and beginning the cycle all over again.

It’s all in your habits

Changing your relationship with food is the most reliable way to lose weight and keep it off.

GET IN TOUCH

ADDRESS

Nairobi, Kenya

HOURS

Mon-Fri : 9AM to 5PM

Sat : 9AM to 1PM

Sun : Closed

TELEPHONE

+254721427803

EMAIL

info@oasiswellnessconsultancy.co.ke

Hey there!

Hey there!

About Us